5 Fitness Trends That Are Having a Moment

TIME

These days, fitness trends seem to be popping up faster than you can say Fitbit. Working out has never been more scientific or sophisticated thanks to innovative class-style studios. Paying hundreds of dollars a month for luxury gyms where you typically pay extra for all the amenities you don’t use is a thing of the past.

Group classes keep your wallet fiscally fit, keep you accountable to yourself and your peers, and ensure enough variety within each workout that you never get bored repeating the same workout over and over again. Whether you’re into a large or small class, cardio or weight training, here are 5 trends that are having a moment right now.

The competitive class

If you’re a former athlete or just someone with a competitive drive, a little friendly competition could be exactly what you need to achieve your best workout. Nothing gets people motivated like knowing…

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